Abuse

I have extensive experience and knowledge on abuse and trauma. I utilize trauma focused therapy that incorporate psychoeducation, emotional regulation and narrative therapy to achieve each persons individual goal.

I specialize in Narcissistic Abuse, Psychological, Emotional, and Verbal Abuse. Narcissistic Abuse is a paralyzing form of abuse. Tactics employed are psychological abuse, emotional abuse, verbal abuse, gaslighting, love bombing, crazy making, narcissistic rage, betrayal and sometimes physical and sexual abuse. Victims of this type of abuse lose their true identity in the relationship. I empower clients to rediscover their true self and inner strength to overcome the abuse they endured.

I am trained in Child Parent Psychotherapy, an evidence based treatment for children from birth to about age 5, who have experienced abuse, neglect, domestic violence, or other significant stress. CPP also supports families where the parent may be struggling with their own mental health issues or own history of trauma, helping bring awareness to how it shows up in their parenting and relationship with their child. The goal is for the parent and child to develop or maintain a secure attachment.

Childhood abuse, interpersonal violence, traumatic events, chronic stress, burnout, and compassion fatigue - all can have devastating impacts on our ability to function. I have focused my education and experience on trauma healing and enjoy a variety of approaches tailored to each individual. You don't have to talk about the bad things that happen to you anymore. There are a myriad of techniques to calm your nervous system, reprocess your experiences, and reconnect with the world around you.

Abuses comes in many forms, toward the self, other, and the planet. I have extensive experience with narcissistic abuse, substance abuse, the misuse of psychedelics, eating disorders and verbal/emotional abuse.

I have worked extensively with child & adult survivors of emotional/physical/sexual abuse & violence. I am well versed in acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery & personal empowerment. I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person.

Abuse can be extremely difficult to bring up to your therapist and that's okay. You have control on when and how you want to open about this issue. I believe in creating safe space and having a connection with my clients is the start of the process.

Sexual abuse, domestic violence, community violence, etc.

Abuse of any kind leaves lasting, and often invisible, wounds. When untreated, these wounds get passed through generations and spread through relationships despite our best attempts to stop the cycle on our own. If you are taking steps to actively heal your own wounds, you are not only healing yourself, but honoring the generations both before and after you, and protecting the relationships surrounding you now.

I am a Certified Clinical Trauma Professional, and have worked with trauma for many years. Abuse and trauma can have a huge impact on how you live your life and the safety lens with which you view the world. I work with patients to find a way to not let your trauma overtake you, so you are able to live in the world and interact in your relationships without the weight of your trauma holding you back. You are so much more than your trauma.

I specialize in providing support and guidance for individuals affected by domestic abuse, offering a safe and compassionate space for healing and empowerment. My approach involves helping survivors understand the dynamics of abuse, build safety plans, and navigate the emotional, psychological, and physical challenges they face. I use trauma-informed, evidence-based strategies to address issues.

I worked at a non-profit for domestic and sexual violence survivors for the first several years of my career, wat which time I was trained in crisis counseling and safety planning. I now utilize these skills along with EMDR and other approaches to process various types of abuse.

Sexual Trauma Narcissistic relationships Physical Abuse Verbal Abuse Emotional Abuse

I understand what experiencing trauma feels like and I am here to show you how to get your happily ever after. I help you see that your mental healing is more than just exploring your emotions. It’s also connected to your self-awareness, mindful desires, spiritual, and physical health. I am committed to seeing all of you changed, not just your mind and emotions.