Relationship Counseling

I use Prepare/Enrich for premarital counseling and those looking to establish a healthy foundation for their future together.

I’m a relationship expert because I’ve dedicated my career to understanding and transforming the dynamics that connect us to each other. With a Ph.D. in marriage and family therapy, I have extensive training in how relationships shape us and influence our well-being. Over the years, I’ve helped couples and individuals navigate the complexities of relationships—from communication breakdowns and recurring conflicts to attachment wounds and patterns that keep people feeling stuck.

I am trained and have experience working with all types of relationships. Communication work is key to any healthy relationship and in my opinion is the cornerstone of relationship therapy.

"Anissa really took the time to understand our unique issues...all of us felt really heard and we were able to finally hear and understand each other better and find new ways to communicate and function day to day that have really improved things in our home." ---RD

I provide couples therapy, address any family relationship issues, peer and adult relationship challenges.

I have been working as a coach and therapist with non-monogamous/polyamorous groupings since 2009. For relationship sessions, I work with both dyads as well as larger polycules.

Relationship counseling offers a supportive environment to address conflicts, improve communication, and rebuild connection. Whether you're navigating challenges in romantic relationships, family dynamics, or friendships, I help clients explore patterns, uncover underlying issues, and develop healthier, more fulfilling connections. Together, we work toward deeper understanding, empathy, and stronger relational bonds.

At East Coast Mental Wellness, we help couples strengthen their relationships by providing a supportive space to improve communication, rebuild trust, and deepen emotional connection. Our therapists use evidence-based approaches like the Gottman Method and Imago Relationship Therapy to address conflict, enhance intimacy, and foster understanding. We guide couples in developing healthier communication patterns, managing conflict constructively, and reconnecting emotionally and physically. Whether

The frameworks I utilize the most are the Gottman Method and the Developmental Model. I have completed Gottman Level 1 and Level 2 Trainings as well as extensive training in the developmental model. I will also weave in techniques and methods learned from Emotional Focused therapy and Esther Perel’s work when appropriate.

Inundated with the assumptions, attitudes, and assessments of others, it can feel impossible to sort out what feels intuitively right for you and your partner(s), your family member(s), or your friend(s). Agreements and promises can be made as easily as feelings can change and get hurt, the pain of which can foreclose any hope of processing and surviving such ruptures. You do not have to remain stuck, give up, or figure it out alone.

At Relationships For Better, we specialize in the intricacies of both romantic and personal relationships. Our approach is compassionate yet results-driven. Whether you're a couple seeking to strengthen your bond or an individual navigating friendships, we provide tailored strategies to foster open communication and trust, guiding you towards healthier, fulfilling relationships.

Both the man and the woman need to be equally heard and understood. I focus a lot on how deeply our insecurities and selfishness play a role in how we deal with our spouse. I teach the basics of what love is and how to communicate well. I help uncover the subtle and not so subtle problems of pride and selfishness, but in a loving, but direct manner.

I enjoy teaching effective communication skills to people in relationships, so while I can be the one to initially help guide conversations between partners, eventually clients will be able to use the skills on their own. I often work with people in non-monogamous relationships, but those skills can help clients in any relationship format.

My additional graduate training in couple and family therapy has given me the special insight and skills with which I have competed hundreds of pre-marital, couple and family therapy sessions for over 12 years.

Training in couples, marriage, and family therapy. Working with relationships in the context of group. Working with business and professional relationships

As a Couple and Family Therapist, I am dedicated to providing effective relationship counseling. I focus on helping clients address challenges such as communication breakdowns, trust issues, and conflicts. My training allows me to understand the complexities that can arise within relationships. Together, we can work toward creating meaningful, lasting relationships that reflect your unique identity and values.

I specialize in relationship counseling with a focus on consensual non-monogamy, LGBTQIA+ partnerships, and kink/BDSM dynamics. With over 15 years of experience, I’ve helped individuals and couples navigate complex relationship structures, improve communication, and foster deeper connections. My inclusive, non-judgmental approach creates a safe space for clients to explore and strengthen their unique relationships.

At our practice, we're all about helping couples build stronger, happier relationships. With years of experience in relationship therapy, our friendly team is here to support you through everything from minor squabbles to major challenges. We create a safe, welcoming space where you can work on communication, resolve conflicts, and reconnect with each other.