Services
About My Clients
Starting a new journey can be intimidating, especially when looking for a therapist for the first time, or a new therapist. Know that I'm here to support you, and that my practice offers a free 15-minute consultation to help determine if this is the right fit for you. I'm excited to support you on your journey.
My Background and Approach
I specialize in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, narrative therapy, and emotion-focused therapy. All of these modalities or techniques help me support you through difficult life circumstances and trauma to inspire the purposeful change you're seeking.