Emily Wood
Clinical Social Worker , LCSWYou’re there when everyone else needs you but feel stuck and anxious when it comes to doing things for yourself. Your cup is often empty and you know what will help but the guilt and fear of disappointing others gets in the way. You know your needs should matter but you have a hard time believing it. When you do finally get the time, you’re often not sure how to spend it with yourself so you stay busy. You’re tired, ready to finally invest time in yourself and make a change.
