Humanistic Therapy

Also known as humanism, humanistic therapy is a positive approach to psychotherapy that focuses on a person’s individual nature, rather than categorizing groups of people with similar characteristics as having the same problems. Humanistic therapy looks at the whole person, not only from the therapist’s view but from the viewpoint of individuals observing their own behavior. The emphasis is on a person’s positive traits and behaviors, and the ability to use their personal instincts to find wisdo

I believe the client is the expert on themself, and I am here to support them in their own process. I can provide resources along the way, but I don't have the "answers"--you have them within yourself already.

As a therapist, I use humanistic therapy to empower my clients, focusing on their individual experiences and potential for growth. I provide a supportive and empathetic environment where clients can explore their feelings openly. By emphasizing self-discovery and personal insight, I help clients understand their true self-worth and develop a stronger sense of autonomy. This approach fosters deep personal growth and meaningful change, allowing clients to lead more fulfilled and authentic lives.

We are all connected through our shared experience of being human. Getting to know ourselves is one of the most empowering and healing things we can do. I fully believe that being seen, heard, and witnessed nonjudgmentally by another human is one of the most healing experiences we can have.

As a humanistic therapist, I help guide clients toward aligning their identities with their inner desires and potential. I want my clients to receive the greatest possible fulfillment from their lives.

In my therapeutic practice, Humanistic Therapy serves as a guiding philosophy, placing paramount importance on the unique experiences and innate potential of each individual. Rooted in empathy, authenticity, and the belief in personal growth, this approach creates a therapeutic alliance where clients feel genuinely seen and understood.

Humanistic therapy encompasses a few types specialized techniques that are evidence based and support patients in naturally progressing towards wellness.

In humanistic therapy, we emphasize self-awareness, personal growth, and self-actualization. We believe in your innate potential to lead a fulfilling life and reach your highest potential when provided with the right conditions and support. In our therapeutic relationship, we create a warm, empathetic, and non-judgmental environment where we can explore your thoughts, feelings, and experiences openly and honestly. Together, we will embark on a journey of self-exploration and self-acceptance.

Humanistic Therapy takes a whole person approach to healing and self growth; looking an individuals social, physical, emotional and spiritual well-being.

Humanistic psychology (humanism) is grounded in the belief that people are innately good. This type of psychology holds that morality, ethical values, and good intentions are the driving forces of behavior, while adverse social or psychological experiences can be attributed to deviations from natural tendencies. Self actualization is the key here. With all three of my orientations, my goal is that we work together, and I see you as a human, and someone who shares common goals, aspirations, and desires that a majority of us have. By viewing the 'whole' you and how you relate to your world, I gain a clear understanding and capacity to work with you to create a safe space to do the work together. I am right there with you every step of the way.

I value the ideas & values in person-centered perspectives: dethroning of the therapist as expert (shared power); faith & trust in clients' innate capacity to heal & change; belief in the client's potential, that they hold all that they need, & the therapist does not need to fix, change or intervene much - only to create the healthy, supportive & fruitful conditions where others can thrive. I love that it is possible for clients to be more autonomous & less dependent on the therapist.

Humanistic therapy is at the heart of my work with clients. It's a foundation of equality, one where we collaborate to explore your concerns and work through them together. This modality really emphasizes getting to know yourself and how your experiences have brought you to where you are today. There is never judgment in my counseling room. I will always meet you with empathy, compassion, and warmth as I help you identify patterns and understand yourself and your life better.

I primarily operate from a humanistic approach in which healthy human connection is at the core of wellness.

Clinician uses humanistic therapy to help client reach their full potential.

My theoretical approach is integrative and customized to address each individual client’s life circumstances, needs, and wishes. Client-centered and collaborative, our work together can embrace advanced evidenced-based treatments, as well as explore how the unconscious influences our behavior, with the most important detail being that it all works for you.

I believe humanistic therapy is at the core of the therapy relationship. In order for therapy to be effective, a client must feel safe in the therapy space. Every client deserves to feel seen and heard in their therapy sessions. It is important for me as a therapist to work with each client as an individual, to work hard to understand their unique experiences and to meet each client where they are in their journey.

Humanistic therapy is at the core of my practice. This entails safety, unconditional positive regard, and simply being empathic with my clients. This centered therapy allows me to connect with my clients on a human level and encourages vulnerability and openness.