Adrienne Cane-Ilang
Marriage & Family Therapist, MFTI'm passionate about working with adults that are driven to see change in their mood, feelings, relationships, or habits using TEAM-CBT.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
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Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change and loss happen to us, and we need help navigating how to get through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, therapy can help. Having someone come alongside with empathy and knowledge can be a light in the dark to illuminate the path forward.
Online Therapy
If life doesn't feel the way you want it to, I am here to help support you. I specialize in panic attacks, anxiety, depression, emotional dysregulation, relational issues, parenting issues and postpartum issues. As a mom of four children, I am also passionate about supporting clients in various stages of pregnancy and postpartum. I work with teens, adults, individuals, couples and families.
Online Therapy
Take a quick survey to find therapists that match your needs.
Difficulties in life can feel overwhelming, or you may be feeling like you don't know how to change or how to manage the situations causing you pain. I will offer you a partner on a path toward relief and clarity. I provide a compassionate, non-judgmental place to explore and to receive support to find the change that you seek. I work with adults, teens, couples and families; I provide care for people with depression, anxiety, substance use problems, trauma, and perinatal mental health issues.
Online Therapy
You are looking to improve your relationships. Maybe there has been an affair or other betrayal. You may feel disconnected from each other or when you do try to connect have nothing left to say. Or you find yourself in the same cycles of fights and never really resolve conflict. Many couples struggle with communication, parenting, blended families, difference in desire and sexual activity. Where ever you find yourself, we can help
Online Therapy
You might be seeking guidance, support, or simply a safe space to process your difficulties. You can also be dealing with challenges that prevent you from feeling joyful, confident, or moving forward in your relationship or personal life. We can work together to find the core of your challenges, identify your strengths, and help you develop a sense of self. You will find your road to recovery and healing.
Online Therapy
Many clients come to me feeling stuck in unsatisfying relationships. They crave deeper connections with partners, parents, or other important figures, but despite expressing their needs, nothing seems to change. They often find themselves caught in cycles of frustration, vowing not to get angry or to "just let things go," only to feel overwhelmed again. Emotions like anxiety, anger, and sadness can feel unmanageable, and they may be triggered by small or unexpected events.
Online Therapy