Ari Hoffman
Counselor, MA LPCThe humans who get the most out of therapy with me are people who want to have better relationships with themselves and with others and are willing to put in the effort to make that happen.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
Are you overwhelmed juggling life's many roles or dealing with loss or life transitions? Are you wanting to explore your strengths and harness those to work through life's inherent struggles? I am here to help. I enjoy working with clients who want to look at life and its challenges through the lens of their spirituality, or who want to work through trauma that is holding them back from fulfillment. I will listen, provide support, tools and guidance as you reclaim peace and satisfaction.
Online Therapy
Take a quick survey to find therapists that match your needs.
I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to examine recurring patterns with care and curiosity. With individuals, we explore your early experiences and attachment. In relationship therapy, we bring awareness to the dynamic between partners the individual experiences create to deepen connection, enhance vulnerability, & improve communication.
Online Therapy
My adult clients are sprinkled along the LGBTQAI spectrum, and much of their therapy work is colored by Queer-lived gifts and hardships. Improving relationships, finding stigma-free resources, uncovering sexuality, healing past traumas, integrating spirituality, uncoupling from shame, and learning self-care is just a bit of the work that happens in the therapy room. They are courageous, honest, motivated, and are eager to find ways to own their personal power to take their work into the world.
Online Therapy
My name is Rebekah, and I am so glad that you’re here. I work with clients who are struggling with complex life circumstances including depression, anxiety, trauma, relationship issues, identity exploration and parenting challenges. We will work together to build holistic practices that lead to deeper, more authentic connection with yourself and with those you care about, while nurturing and healing the parts of your story impacted by trauma, disconnection, and loss.
Online Therapy
Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients with significant trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.
Online Therapy
Men need therapy designed for men. Are you a man who has tried to solve things on your own but continues to feel stuck? Or maybe you have tried therapy before and it just didn't feel right? It’s important that men have a space where they feel heard and understood. They need to know that if they put in the hard work things can change. Men are often expected to deal with life's difficulties in isolation. We are here to tell you that you don't need to go it alone.
Online Therapy
Take a quick survey to find therapists that match your needs.
While DBT was originally designed to treat those diagnosed with Borderline Personality Disorder, it is now being used to help individuals struggling with a wide range of presenting complaints. Depression, anxiety, ADHD, trauma, relationship concerns, grief/loss, substance abuse, low self-esteem, identity issues and personality disorders are some common struggles for clients. Since our clinicians use a variety of therapeutic models to help people change, we also work well with clients who find th
Online Therapy
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.
Online Therapy
On one hand you want to be reading this, on the other you do not, but here you are. You are here because your world has shattered around you and you are looking for the pieces to rebuild your life. Whether a death has brought you here, or a non-death loss, you have found yourself here. Welcome. Grief has brought you to a place you never hoped you would be. Do you find yourself reaching for your beloved pet, only to remember she is gone, or pick up the phone only to realize he will not answer?
Online Therapy
I approach all of my work from a holistic lens that treats the individual and systems that they are apart of. I specialize in trauma work, couples therapy, eating disorders, and attachment-based trauma and relational issues. I believe that everyone can heal from their old wounds, develop self-compassion, and self-love by breaking down their old patterns and integrating new skills into their life.
Finally choosing yourself by leaving an abusive group or relationship may be the hardest thing you ever do. You may feel overwhelmed with daily life, confused about who you truly are, or ashamed of what you had to endure to survive. Whether you left a high-demand group (like the LDS Church), escaped domestic violence, or endured childhood abuse, you deserve to be truly free from what you have overcome. I would be honored to support you on your journey back to yourself.
Online Therapy
Take a quick survey to find therapists that match your needs.
Many of my clients struggle with feelings of anxiety and depression along with nightmares and intrusive thoughts. They likely suffered from at least one distressing event and are ready to do the work needed to move forward. They often feel like they don’t have an identity or direction in life. Some of them fill that void with working too much and focusing on achievements, other do it with substances or romantic relationships. If this description fits you, keep reading!
Online Therapy
My ideal client is highly motivated to engage in personal growth and self-improvement, demonstrating a strong commitment to their well-being and development. They possess a growth mindset, meaning they are open to challenges, view setbacks as opportunities to learn, and believe in the potential for personal development and change with a genuine interest in exploring their attachment patterns and understanding how these patterns may influence their relationships and overall well-being.
Online Therapy
We offer effective counseling to all ages and to anyone who lives in Colorado. Or, usually lives in Colorado. If you are a Colorado resident but happen to be visiting another state or temporarily going to school in another state then we may be able to work with you. If you would like to know if your location is one that we can serve give us a call. You will talk to a REAL person who knows our therapists personally. They will be able to provide you with honest and informed support.
Online Therapy
No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. And my mission is to help you with just that.
Online Therapy
Are you in a low mood that you can’t shake off, or feel trapped in a feedback loop of anxiety? Feeling stressed out, emotionally stretched too thin, or sensing distance from your significant other? Or, are you quietly wishing to leave your current career and to try something new? Is possible find a way forward through these challenges. I'll help you identify what’s troubling you and to guide you to the changes you desire. Together, we'll work to move you forward in a healthy direction.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together.
Online Therapy
Are you ready to put your past traumas or anxieties behind you once and for all? Through therapy, you will experience a sense of resolution around events or thoughts that have been plaguing you for years. Resolving trauma results in a healthier relationship with yourself and others. You will learn to set boundaries that encourage your growth without isolating yourself from your relationships. Experience a sense of empowerment as you learn to manage your emotions through healthy methods.
Online Therapy
Often, the people who find me have been disempowered in some way, whether through a traumatic experience or because they have gotten the message that their unique way of being isn't acceptable. These experiences can leave deep wounds and cause disconnection from self and others. My passion is helping people of all ages rediscover their voice and to fully embody who they want to be in the world.
Online Therapy