Alva Therapists specializing in Cognitive Behavioral Therapy (CBT)

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Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.

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Matthew Sidler
Licensed Clinical Social Worker, LCSW, LICSW, CST
Hi there! I’m Matthew Sidler, a sex and relationship therapist licensed in New Jersey, Massachusetts, and Florida.
Provides Cognitive Behavioral Therapy (CBT) Therapy
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Ashley Jiron
Registered Mental Health Counselor Intern, Registered Mental Health Counselor Intern
I am a Certified Trauma Professional (CPT) helping individuals and families heal, build resilience, and reclaim their lives after trauma.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy

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Julia Williams
Licensed Professional Counselor, MS, LPC
Hello, and welcome! My name is Julia, and I am so excited to walk alongside you on your journey toward healing and growth.
Provides Cognitive Behavioral Therapy (CBT) Therapy
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Wesley Senn
Licensed Professional Counselor, LPC, LAC, CCBT, NCC, CCMHC
I specialize in helping clients learn practical skills and develop a mindset to overcome anger, addiction, and anxiety.
Provides Cognitive Behavioral Therapy (CBT) Therapy
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Dandelion Behavioral Health
Licensed Clinical Social Worker,
At Dandelion, we work with clients struggling from anxiety, depression, PTSD, mood disorders, ADHD, and a variety of other presenting challenges. We have multiple clinicians specializing in a range of areas, working with individuals, families and couples. Your first session, we'll explore what brought you to therapy and then decide the most appropriate treatment method in collaboration with you, creating a tailored treatment plan to meet your desired outcomes.
Provides Cognitive Behavioral Therapy (CBT) Therapy
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Allison Glorioso
Mental Health Counselor, MA, LMHC
You feel as though you are constantly under a microscope and everyone is judging. You're overly concerned with others' evaluation of you. You have been told not to be "so sensitive". It is almost impossible for you to be free from worry an just be in the moment. I can help you discover your strengths and embrace your true self. It helps to have someone outside your circle available to listen to your unique perspective. I want to help you explore ways to stop perfectionism and over-thinking.
Provides Cognitive Behavioral Therapy (CBT) Therapy
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Ali Siewert
Psychologist, Psy.D., PMH-C
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Provides Cognitive Behavioral Therapy (CBT) Therapy
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Brianna Roskamp
Student Therapist, MA
I specialize in working with neurodivergent individuals and all types of relationship dynamics, including non-monogamous and polyamorous relationships. I have a deep understanding of ADHD and Autism, offering a compassionate space where you can address challenges like communication, sensory needs, emotional regulation, and self-acceptance. Whether you're navigating life with ADHD, strengthening your bond with a partner, or seeking clarity in your relationship, I’m here to help you.
Provides Cognitive Behavioral Therapy (CBT) Therapy
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Dr. Jennifer McManus
Psychologist, Licensed Psychologist
Does this sound familiar to you? You want to feel peaceful and content, but instead you are: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way.
Provides Cognitive Behavioral Therapy (CBT) Therapy
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Alva Therapists specializing in Cognitive Behavioral Therapy (CBT)

Matthew Sidler

Ashley Jiron

GET PERSONALIZED MATCHES

Julia Williams

Wesley Senn

Dandelion Behavioral Health

Allison Glorioso

Ali Siewert

GET PERSONALIZED MATCHES

Brianna Roskamp

Dr. Jennifer McManus

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