Vanessa Batiste-Leal
Licensed Professional Counselor, LPCSports counseling for mental health peak performance. I work with children and adults dealing with mental health issues.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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You are not meant to be immune to anxiety, depression, marital and parenting issues, past chaos, family dysfunction, or anything else leaving you feeling out of control. I am here to help you examine your unique situation and manage various stressful challenges life has brought your way. No one should walk alone. Together, let's eliminate the blind spots and roadblocks to form resolutions by changing the behavioral patterns and habits that are preventing you from having healthy boundaries.
Online Therapy
Are you always feeling as if you are not enough or that you are not loved? Are you always feeling down and sad but cannot explain how or why? I know these feelings or thoughts can be a scary place to be, but I don't want you to be afraid or burdened with these thoughts or feelings much longer. Mindfulness practices can reduce these feelings or thoughts, and I show you the tools you need to help reduce those thoughts or feelings. I look forward with you very soon.
Online Therapy
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With over 21 years of experience, I understand the complexities of issues like anxiety, depression, life transitions, and life struggles, and I am here to help you navigate them. My approach is collaborative and empowering, focusing on helping you find balance, resilience, and strength. Together, we will work toward achieving your personal goals and developing a sense of well-being and wholeness in your life.
Online Therapy