ADHD

I am an AuDHD-identified therapist with specialized training in working with neurodivergence individually and with couples. I am a level 1 certified PDA,

I was diagnosed later in life with ADHD and have completed specialized training in understanding and providing therapeutic care for those who struggles with symptoms related to ADHD.

I work with neurodivergent clients on adjusting to their unique strengths and weaknesses. I take joy in helping clients identify the areas for change as well as the ways they can harness their neurodivergence to reach their full potential. I also work with the parents and partners of neurodivergent folx on how to support their family.

I specialize in supporting clients with ADHD, offering a compassionate space to explore challenges and develop coping strategies. Together, we navigate executive functioning difficulties, manage time effectively, and cultivate self-compassion. Through tailored techniques and understanding, I empower clients to thrive and embrace their unique strengths.

I have ADHD and learning about it and connecting with other ADHDers is my special interest! Join our group, for Autistic, ADHD, AuDHD people to talk about our experiences. We discuss our experiences relating to growing up, societal implications, medications, determining what is instinctual versus what is a symptom of our neurodiversity, and whatever feels important to us! I also love working with other neurodiverse people in individual therapy!

My approach is to assist with developing strategies and skills for daily life, as well as helping clients identify, process, and manage emotional conditions related to ADHD, including anxiety, depression, self-esteem, and rejection sensitivity.

I have extensive experience treating ADHD as well as personal experience. I love seeing clients with ADHD especially newly diagnosed

Have you been labeled as anxious, unorganized, unfocused, chronically late, off in your "own world", a procrastinator? But because you've developed successful coping tools, no one has thought to assess you for ADHD? I have many clients who've experienced great relief & a release of self judgment with the correct diagnosis & treatment choices! Being neuro-atypical also offers not only challenges but strengths that I explore with my clients, using evidence-based therapies.

Sometimes, therapists do not have an in-depth understanding of the best way to help adults and teens with ADHD because ADHD is different from other conditions we treat. Due to being diagnosed late in life myself, I decided to dive into the research and better understand how to help those with ADHD because there is such a lack of understanding in the field. I combine my lived experiences with evidence-based practices to help you increase your quality of life with your brain style in mind.

I have an extensive background in treating and diagnosing ADHD. I have helped many clients manage their symptoms more effectively and I have experience with that process. I understand that change can be difficult, and yet I have watched as people do so given the support and knowledge they need.

Brains to the front! In this house, we embrace neurodiversity. The human brain is complex and marvelous. Understanding how our brains work, and how we can learn to work with our brains instead of against them, opens pathways for healing and can free us from cycles of shame and guilt (you know, that inner voice that tells us we're doing it wrong or not being enough).

We offer comprehensive ADHD testing to determine whether you or your child has ADHD. It can also rule out other explanations for ADHD-like symptoms. We take a careful approach, gathering all the necessary information so that you can be confident in the results. We also provide therapy to help clients manage ADHD symptoms, and we work with children, teens, and adults.

Do you feel like you have to slow down for everyone? Want a therapist who can keep up with you? Who will interrupt you in a helpful way to keep you focused and on track in sessions? You're in the right place! We'll work together on mitigating the practical challenges of ADHD (disorganization, distractability, etc) in manageable steps so you can function better, while also unpacking the deeper effects of this "disorder" like shame and self-consciousness.

my ND brain, Those with ADHD internalized shame of not feeling good enough, trying to endlessly fix and fail, trauma . recognize strengths

Brains to the front! In this house, we embrace neurodiversity. The human brain is complex and marvelous. Understanding how our brains work, and how we can learn to work with our brains instead of against them, opens pathways for healing and can free us from cycles of shame and guilt (you know, that inner voice that tells us we're doing it wrong or not being enough).

I spent a majority of my clinical experience working under a neuropsychologist learning the ins and outs of ADHD.