Alex Harnos (he/him)

MHC-LP
Accepting Clients

Hi I am Alex, let's talk about what's troubling you.

Mental Health Counselor in New York, NY
Supervised by Dr. Leslie Faerstein, LCSW

Services

About My Clients

My ideal clients are individuals navigating life transitions, facing adjustment difficulties, or struggling with depression and relationship challenges. They are seeking clarity, actionable steps, and emotional support to tackle major life decisions, professional or academic challenges, or relationship issues. They appreciate a warm, engaging approach to therapy and are open to exploring their emotions in a space where therapy is both meaningful and enjoyable.

My Background and Approach

Working with me means engaging in a space where you can explore any topic at your own pace. I create a warm and approachable environment where open, honest conversations are encouraged. Whether you're navigating life transitions, dealing with relationship challenges, or seeking clarity on personal issues, I support you with empathy and practical strategies. Our sessions are designed to be engaging and insightful, allowing you to delve into your emotions and develop actionable steps towards positive change. You’ll find that therapy with me is not just about discussing problems but also about discovering new perspectives and enjoying the process of personal growth.

My Personal Beliefs and Interests

I believe that nothing is set in stone and that growth often comes from the support and guidance of others. Life's challenges are easier to navigate with empathy and collaboration. I value the role of connection in personal development and the importance of leaning on others to achieve our goals. By embracing flexibility and mutual support, we can overcome obstacles and create meaningful change in our lives.one and that nobody gets anywhere in life without the help of someone else.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Golden Rule
  • Oxford Health Plan
  • United Healthcare
  • All Savers
  • UMR
  • Wellfleet
  • United Healthcare UMR
  • UMR - United Medical Resources
  • UnitedHealthcare
  • Surest
  • United Healthcare Student Resources (UHCSR)
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $175/session

Info

833-775-6252 Email Alex
Resilience Lab
New York, NY 10010

Reach out to Alex