Services
About My Clients
Are you struggling with mental health, LGBTQIA+ issues, or addiction recovery? Are you motivated to engage in therapy and have specific issues to address? If so, brief integrative psychotherapy is a great way to work through these issues. I'd love to partner with you and help you achieve your desired goals on your journey toward mental well-being.
My Background and Approach
My experience working in the mental health and substance use field brings out my passion for trauma informed care. I acknowledge the multitude of complexities that come with the human condition and, using authenticity and unwavering compassion, I approach therapy from a place of empowering my clients. My goal is to create a safe, non-judgmental space for healing to unfold. I have a strong foundation in the science of psychology, the study of the brain and nervous system and its capacity to heal and change. My approach to mental health is client centered and eclectic. Depending on each client's goals I may integrate EMDR, somatic experiencing, mindfulness, CBT, DBT, and narrative therapy into my work.