Services
About My Clients
I help clients improve relationship and communication skills, understand emotions, become more emotionally available, and learn to manage daily stress better. I also specialize in adult ADHD and help clients understand their ADHD and improve common problems like procrastination, disorganization, poor time management and task management. I can help you learn to improve your ability to manage and regulate emotions, attention, and impulses.
What I Specialize In
For those who have a prior diagnosis or think they may have some ADHD symptoms, we'll assess your history and executive skills for strengths and areas of improvement. We'll focus on finding solutions and taking actionable steps to address common ADHD-related problems such as an inability to get started, task avoidance and paralysis, disorganization, emotional overwhelm, poor time management, uneven productivity, and relationship problems.
My Values as a Therapist
Teach you everything I know until you don't need me anymore.