Services
About My Clients
We all experience difficult times in our lives. Many struggle to maintain healthy relationships with partners/friends/family, struggle to manage stress or know how to navigate life stage transitions. By strengthening your emotional wellbeing & gaining insight into your triggers you will enhance your self-worth & confidence, improve communication or intimacy in relationships, slow down reactivity, and stop repeating self-destructive cycles.
My Background and Approach
Drawing from systemic, relational, and integrative approaches, I emphasize exploration, empowerment, authenticity, and emotional healing. Working together, I help guide clients toward transforming conflict into an opportunity for growth, connection, and deep understanding. I take an active role in therapy; highlighting and reflecting areas of strengths and opportunities for growth. Valuing the uniqueness of each person I tailor our work to meet your needs. My mission is to empower you to cultivate the life you want. Placing emphasis on the whole of a person’s life story, my work will help guide the journey within and create space to understand how our past, present, cultural, and societal experiences play important roles in who each person is and how those factors influence the relationship with self and others.