Services
About My Clients
I work with clients experiencing stress, anxiety, and other challenges, whether in high-pressure, competitive environments or as part of their daily lives. I work to support individuals who face mental barriers, such as self-doubt, fear of failure, or challenges managing nerves/anxiety in a variety of situations. I guide clients in developing personalized strategies to stay calm under pressure, overcome mental hurdles, and to achieve their goals with greater clarity, focus, and ease.
My Background and Approach
Therapy is not a one-size-fits-all process; each client brings unique experiences and goals to the table. By using an eclectic approach, I draw from various therapeutic methods to meet the clients individual needs. In our collaborative journey, you are the driver, and I provide potential routes and strategies to help navigate your path toward healing. Clients can expect an open-minded, affirming, and laid-back environment where they feel comfortable sharing their thoughts and feelings, allowing them to express themselves freely and without judgment. My aim is for you to leave each session feeling empowered, with practical insights, tools, and goals to support your journey.