Services
About My Clients
My ideal client faces life stressors, transitions, anxiety, depression, or mood disorders. Their goal is to process symptoms, triggers, and trauma, build resiliency, and develop strategies for distress. They seek empathy, understanding, validation, and self-acceptance. They need knowledge about their symptoms and healing process, along with encouragement and humor to aid their journey.
My Background and Approach
My hope is to help my clients first and foremost, feel seen, heard, and understood. An important aspect in the healing process is to be validated in your experience. From there, I want my clients to gain an understanding and deep insight, so they can learn and grow from their current emotional or mental position. I aim to build resiliency, hope, acceptance, understanding, and empathy in my clients, cresting a positive ripple effect in their lives and the lives of those connected to them. I hope to endow them with tools, understanding, knowledge, and insight that will contribute to their process of healing, to be used whenever needed throughout their lives.
My Personal Beliefs and Interests
I am a first-generation American who values hard work, community, authenticity, education, and creativity. I believe we all have something unique to offer the world, but life’s challenges can sometimes cloud our self-perception and how we show up for ourselves and others. As humans, we are part of various communities, supporting one another’s growth. I’ve always prioritized fostering these connections, believing in the philosophy that I am my brother's keeper. When I help someone, I not only assist them but also enrich my own life through the learning and connection that experience brings, creating a ripple effect like a drop of water on a still pond.