Services
About My Clients
We help you manage your anxiety, depression, OCD and live more fully. We use the latest scientific interventions such as Gottman Method and Emotionally Focused Therapy techniques to help you reverse feeling hurt, angry, and alone. Is your past trauma destroying your relationships and your ability move forward in life. Do you seem to disagree on practically everything with your teenager? Are you considering whether to save your marriage or get a divorce? We can help you. Contact us today!
My Background and Approach
Our clinicians partner with you to help you make the right decision for your life and your relationships. We can also help you navigate the roller coaster ride of parenting, co-parenting and separation or divorce. We are direct and solutions-focused and believe that as a collaborative team we can work together to help you accomplish your therapy goals and overcome whatever barriers are between you and your goals. We have attended the latest trainings that teach leading edge techniques to help clients experience greater joy in their life and their relationships. We use Gottman Method, Emotionally Focused Therapy, along with cognitive-behavioral approach and solutions-focused and mindfulness/spirituality to assess your current needs and develop a personalized intervention just for you.
My Personal Beliefs and Interests
We believe that you can find solutions to the problems you are currently having and walk with you at your pace, sometimes nudging and sometimes pulling back as we work closely with you. Your mental health and wellness are our priority and helping restore you to wholeness. We believe that everyone has the capacity to grow and be their best selves. Call or email us today to learn how we can help you begin your journey to optimal mind, body and soul. If you need to talk, we're here to listen. We listen with open hearts and non-judgmental minds. We walk beside you on this journey.