Services
About My Clients
Suddenly your parents seem older. It’s scary to think they’re transitioning into that stage of life which requires more care. Maybe you’re noticing their decline or you’re caregiving. You’re feeling overwhelmed by responsibility, family conflicts, and indecision. You want a safe place to explore your fears and feel at peace with the decisions that impact your family while honoring your own needs. Let me help you.
My Background and Approach
My approach is both humanistic and systemic, shaped by my background in medicine and public health. I believe that each person functions as an individual being and part of a larger ecosystem. Mental health problems are influenced and maintained by the systems in which we live and not just the responsibility of the individual. Identifying these systems will help us better understand ourselves, others, and our desired path forward. I strive for clarity and collaboration in every session to promote healing, empowerment, and joy. My priority is to understand the client’s vision and goals, not to present my own. I value empathy, curiosity and non-judgmental acceptance as drivers of a good therapeutic approach. I endeavor to craft a customized treatment plan for each client that reflects their cultural values and ongoing feedback. I aim to foster a supportive environment where clients can explore their own experiences and reach their full potential.
My Personal Beliefs and Interests
I take a pro-aging stance in my work. We live in a society that devalues the aging process, the shift in values, and the wisdom that comes with it. Older adults often feel left out of the conversation. I want to create a safe space for exploration and difficult dialogue... What do I love about getting older? What is my preferred way of being? What is dating like at my age? Who am I after the loss of my partner? How do I increase intimacy/sexuality in my relationship? How do I feel about empty nesting, retirement? How do we make decisions about "long term and end of life care, living wills, and funerals"? How do I cope with caregiver burnout? My work focuses on age-related transitions and relationship challenges for mid to late life adults, their partners, families, and friends. I can help you reconnect with yourself, your loved ones, and your dreams.