Services
About My Clients
When anxiety and facing life challenges alone is making you feel stuck, I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiety, depression, women's issues, parenting concerns, relationship concerns, and neurodiversity, I am here to provide authentic and honest support while helping you navigate your struggles.
My Background and Approach
In therapy I embrace the uniqueness of every individual by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therefore, therapy becomes a partnership where we create a collaborative environment to navigate life's complexities through utilization of multiple evidence-based practices.
My Personal Beliefs and Interests
I understand that reaching out for help can feel scary and intimidating, but life is too short to feel stuck. Know that your journey is not just about overcoming challenges, it's about celebrating your progress, embracing self-acceptance, and finding joy in the present moment because you are capable of great things!