Nicollet Therapists specializing in Cognitive Behavioral Therapy (CBT)

Elliott Odendahl

Are you a trauma survivor who feels constant stress and like you are a "trauma magnet" or that other people walk on eggshells around you? Are you an adopted person struggling with connecting (even to yourself!), being "the only", with loss, shame, and feel like things are out of your control? Whether you are struggling with unresolved trauma or your adoption experience, I look forward to helping you gain the skills you need to feel relief and move forward in your life they way that you want!

Online Therapy

Avi Zadaka

My clients are motivated for positive change and put the work in to reap the fruits of their labor. My clients want to change their lives for the better - I am here to help guide them along their path. Reaching out to a therapist can be daunting, my hope is to ease that process through a non-judgmental free 20-minute consultation over the phone or zoom. These are free and are in no way binding! I love meeting new people and being invited into their journeys. I look forward to hearing from you

Online Therapy

Center for Psychological Growth and Resilience

We at CPGR enjoy supporting people from all walks of life. Whether you're experiencing burnout, depression, anxiety, relationships issues, professional challenges, or other concerns, our goal is to support you in creating meaning, self-respect, growth, and resilience. We're passionate about helping you manage stress and create a life you want to live.

Online Therapy

Briana Osterman

I aspire to be an inclusive counselor, welcoming to anyone. I aim to work with individuals, couples, or families on a wide range of concerns including relationship issues, family dynamics, depression, anxiety, grief and loss, life transitions, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, all body sizes, religions, and abilities.

Marie Odegaard

Do you ever feel like things never slow down? You’re trying to juggle so much - family, career, relationships; yet feel like there just aren't enough hours in the day. Life can be so hard, especially when we carry traumatic memories, cultural and generational burdens, and chronic stress. I can support you through life's challenges, provide a safe space to grow and heal, and tools to help you make a change that is meaningful.

Online Therapy

Dr. Alina Aloma

My clients are adults who learned to be hard on themselves as a way to survive, but could benefit from kinder ways to motivate themselves. They are often talented, smart, funny, creative, and caring but tend to be too critical of themselves. They struggle with feeling good enough, even though they may have a track record of overachieving. As a result, they may feel stressed, exhausted, and overwhelmed. They come to therapy because they want a more sustainable, balanced, and authentic life.

Online Therapy

Madison Ulrich

I believe in a strength-based approach, helping people use their inherent strengths to overcome challenges. When appropriate, I like to sprinkle in humor to create a warm and relatable atmosphere. Genuineness and comfortability is important, especially when taking the leap to start therapy, being transparent is something that I strive for.

Online Therapy

Lauren Roth Certified Autism Specialist

I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have an Autism Spectrum Disorder diagnosis (ASD), or share attributes with ASD, I would love to help! I practice mindfulness-based cognitive behavioral therapy, ages 11 to 111. You can meet with me outdoors via walk and talk/outdoor seated therapy, or by traditional telehealth/in-office therapy.

Online Therapy

Sam Anderson

I have immediate openings and respond to all inquires within 24 hours. I specialize in working with individuals that experience depression, anxiety, anger, safety concerns, interpersonal conflict, and difficulty managing stressors. I work with teens / adolescents and adults of any age. Please see my website for more information regarding those that I serve: www.invictuspsychotherapy.com

Online Therapy

Carrie Snyder

I work with children, teens, and adults, offering support for ADHD, autism, and anxiety. My clients are unique individuals seeking understanding as they navigate their personal journeys. Children learn to express their feelings, teens tackle life transitions, and adults manage daily stressors. I provide a warm, safe space for exploration and growth, empowering each person to develop resilience and self-awareness. Together, we’ll create a path toward your goals and cultivate a brighter future.

Online Therapy

JAC Stringer

I practice trauma-focused therapy for trans youth & young adults ages 13-30 & letters for all ages. My specialty is supporting those processing their gender & sexuality, & trauma survivors' experience with depression, bipolar moods, anxiety, self-harm, suicidality, disability/chronic pain, DID, dissociation, and disordered eating. I am body, sex, & kink positive, poly-inclusive, & consider impacts of intersectional oppression. I provide surgery & HRT letters (any age) in one session.

Online Therapy

Marina Feldman

When anxiety and facing life challenges alone is making you feel stuck, I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiety, depression, women's issues, parenting concerns, relationship concerns, and neurodiversity, I am here to provide authentic and honest support while helping you navigate your struggles.

Online Therapy

Amanda Wirth

As a therapist it is my goal to give you the space, time, and support to overcome the struggles you may be facing. I work hard to help you find your own empowerment to work through the difficulties that life throws your way. I am gentle, yet direct when needed, in therapy. My ideal populations include: anxiety/depression, postpartum moms and dads, infertility, grief/loss, LGBTQPIA+, trans affirming therapy, poly/kink,blended families, couples work, body image/self esteem, self harm/suicidality.

Online Therapy

Cicely Simone

I am interested in working with people ages 16-64 who are or have experienced anxiety, depression, persistent mental illness and trauma. I am interested in conversations around career exploration, stress management, life transitions, work/life balance, creative expression and neurodiversity. I work from from a Person-Centered approach by creating trusted spaces that allows the client to begin to know themselves through self-esteem development and meaningful decision making.

Online Therapy

Nicole Benson

I work with individuals and couples on various issues/concerns including daily stressors, life transitions, anxiety, depression, communication/boundaries, grief/loss, pregnancy loss or infertility concerns, and attachment and relationship concerns. I will help you nurture your relationship with yourself and with others. If you are grieving a loss, we will process and heal that together. You are not alone!

Online Therapy

Vayda Mental Health

Individuals and families looking for a partner in their healing journey. Whether it be healing relationships with family of origin, romantic others, self, one's body, sex, substances, systemic issues, trauma, mood or depression concerns, anxiety, or neurodivergent challenges. Those impacted by reproductive, maternal, and perinatal issues especially suited for our team at Vayda Mental Health.

Online Therapy

Matthew Syzdek

I care for patients ages 15+ who come from a diversity of backgrounds. This practice is ideal for busy professionals, executives, and stressed out college students. A common theme for my clients is feeling burned out in work or life. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation.

Online Therapy

Taylor Leslie

I work with adults, 18+! Most of my clients are interested in somatic work, hypnosis, breathwork, parts-work, or Accelerated Resolution Therapy (ART). I enjoy helping individuals move from just merely surviving, to thriving! Common issues I work with include anxiety, self-esteem and self-doubt, trauma, depression, inner-conflict, sleep issues, finding purpose or meaning in life, & infertility struggles.

Taylor Baez

I specialize in working with adolescents and adults, exploring trauma and neurodivergence. Rather than treating neurodivergence, I guide clients to discover strengths and adjust their environment. Sessions prioritize self-regulation, allowing activities like stimming, walks, and the use of sensory tools.

Online Therapy

Joe Groninga

I work with adults and teenagers as young as 14yo. I enjoy working with a variety of concerns including anxiety, depression, and relationship problems. I also have specialized experience working with people in the LGBTQ+ community, along with people diagnosed with Posttraumatic Stress Disorder, Obsessive Compulsive Disorder, Phobias, and Substance Use Disorders.

Online Therapy