Kimberly Cannon (she/her)

Feeling uncertain about your relationship? As a therapist specializing in discernment counseling, I offer a spiritual approach to help individuals explore their feelings and values. This unique method allows you to reflect deeply on your relationship—whether it’s about deepening your commitment, taking a step back, or considering separation—while connecting to your inner wisdom. Together, we’ll navigate your emotions and clarify your path forward with intention and compassion. If you’re ready to

Struggling with anxiety, depression, or overwhelming thoughts? As a therapist specializing in Cognitive Behavioral Therapy (CBT), I’m here to help you reclaim your life. CBT focuses on identifying and changing negative thought patterns and behaviors, empowering you to develop effective coping strategies. If you’re ready to transform your mindset and foster lasting change, I invite you to reach out today. Together, we’ll embark on your journey toward a healthier, happier you!

Feeling overwhelmed or stuck in your life? As a therapist specializing in integrative therapy, I offer a holistic approach that combines various therapeutic modalities to address your unique needs. By integrating techniques from different schools of thought—such as cognitive-behavioral, mindfulness, and relational therapies—we can create a personalized treatment plan that resonates with you. Together, we’ll explore your challenges and develop effective strategies for growth and healing.

Feeling uncertain about your relationship? As a therapist specializing in discernment counseling, I offer a spiritual approach to help individuals explore their feelings and values. This unique method allows you to reflect deeply on your relationship—whether it’s about deepening your commitment, taking a step back, or considering separation—while connecting to your inner wisdom. Together, we’ll navigate your emotions and clarify your path forward with intention and compassion.

Are anxiety and worry holding you back from living your best life? I’m here to help you find relief and regain control. Together, we’ll explore the root causes of your anxiety and develop effective coping strategies tailored to your needs. Imagine feeling more in control and resilient in your everyday life. If you're ready to take the first step towards a calmer, more balanced existence, reach out today to start your journey to healing!

Are anxiety and worry holding you back from living your best life? I’m here to help you find relief and regain control. Together, we’ll explore the root causes of your anxiety and develop effective coping strategies tailored to your needs. Imagine feeling more in control and resilient in your everyday life. If you're ready to take the first step towards a calmer, more balanced existence, reach out today to start your journey to a more confident and empowered you!

Have you been sacrificing your personal well-being to make others happy? Do you feel like you have to give too much of yourself away to be accepted? Imagine a life where you can support others without losing yourself. If you often prioritize others' needs over your own, you may be experiencing codependency. Together, we’ll work on setting boundaries, improving communication, and fostering your self-worth.

Do you desire more from your relationship? Do you feel like your relationship should be a partnership? I define a healthy relationship as a give and take, a quality and balanced win-win. Effective communication can be hard, but should not feel impossible. Together, we'll explore specific challenges and identify patterns that may be hindering progress. You have the right to feel safe, accepted, appreciated, and celebrated as an individual and within your relationship.