Services
About My Clients
My clients are interested in a holistic orientation towards well-being. They are seeking a safe, non-pathologizing, and nurturing space to navigate the suffering and challenges faced in life. In addition to experiencing relief from symptoms, they are curious about meaning-making and deepening their relationship to life and Self.
My Background and Approach
I have a Master’s degree in Clinical Mental Health Counseling with specialization in Holistic Studies. My practice is informed by somatic, mindful, experiential & depth modalities including Hakomi, Jungian psychology, and person-centered psychotherapy. I also bring to counseling a background in the healing arts, with focus in the traditions of yoga and Ayurveda.
My Personal Beliefs and Interests
I see healing as a holistic, non-linear, and sometimes mysterious process. I approach therapy collaboratively, placing emphasis on your innate wisdom to support processes of growth and transformation. I work holistically and am attentive to the intersections of mind and body in addition to the environmental, systemic, and intergenerational factors that influence our lives and wellbeing. I aspire to create a trauma-informed, nurturing, and compassionate space in which you can explore your inner world and relationship to life and Self.