Vanessa Cushing (she/her)

I specialize in addressing women’s issues, including self-esteem, body image, relationships, reproductive health, and navigating life transitions like divorce, motherhood, or career changes. My work emphasizes creating a supportive space where women can explore their unique challenges, process emotions, and build resilience. I aim to empower women to embrace their strengths, foster self-compassion, and achieve personal and relational fulfillment.

I specialize in addressing women’s issues, including self-esteem, body image, relationships, reproductive health, and navigating life transitions like divorce, motherhood, or career changes. My work emphasizes creating a supportive space where women can explore their unique challenges, process emotions, and build resilience. I aim to empower women to embrace their strengths, foster self-compassion, and achieve personal and relational fulfillment.

I specialize in addressing issues such as low libido, performance anxiety, sexual trauma recovery, and intimacy challenges. My approach combines evidence-based therapeutic techniques with a compassionate, open environment to help clients explore their concerns without judgment. I focus on improving communication, understanding physical and emotional factors, and creating strategies for fulfilling sexual experiences. My goal is to empower clients to develop healthy satisfying relationships.

In the area of relationship issues, I specialize in helping individuals and couples navigate challenges such as communication breakdowns, conflict resolution, trust repair, and intimacy concerns. My expertise includes fostering emotional connection, promoting healthy boundaries, and addressing patterns that hinder relational growth. I draw on evidence-based approaches including CBT and Gottman Method techniques, to guide clients toward building secure, fulfilling relationships.

I specialize in Trauma Therapy, helping clients heal from various forms of trauma, including emotional, physical, and sexual abuse. With a trauma-informed approach, I focus on creating a safe, supportive space where clients can process painful experiences and develop healthy coping mechanisms. I use techniques such as narrative therapy, mindfulness, and somatic therapy to help individuals rebuild their sense of safety and empowerment.

I help individuals and couples navigate challenges such as intimacy issues, desire discrepancies, performance anxiety, and recovery from sexual trauma. With over two years of licensed experience and focused training, I provide a safe, judgment-free environment for exploring sensitive topics. My approach integrates evidence-based techniques with empathy and clear communication to empower clients to foster healthier relationships with their sexuality improve communication, and achieve intimacy

I am highly skilled in using Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns and behaviors. With training and experience in applying CBT techniques, I empower clients to manage anxiety, depression, trauma, and relational challenges effectively. By focusing on practical tools and strategies, I guide clients toward building healthier coping mechanisms, improving emotional regulation, and achieving their goals.