Services
About My Clients
On the surface, things may seem to be going well, but really you’ve felt anxious and down for a long time. Work, relationships, and responsibilities keep piling up, and you don’t know how to keep going. Each day feels like a battle and you realize that something needs to change. If this sounds like you, I am here to help.
My Background and Approach
Everyone is deserving of a space where they can be vulnerable, learn more about themselves, and feel accepted. My goal is to meet you wherever you are in your journey and to create a safe, warm, and healing environment together. I honor the privilege of hearing your life story. I am a counseling intern in the Master's program at the University of St. Thomas. I am interested in working with teens (16+) and adults who are struggling with depression, anxiety, trauma, self-esteem, and meaning making. I care deeply about learning from you what works best for you, and want to be a companion with you on your journey.
My Personal Beliefs and Interests
In addition to providing psychotherapy, I also value the significance of conducting meaningful and relevant research to help advance the field of counseling psychology. I have a background in researching resilience in minoritized family systems during dual pandemics (COVID-19 and racial injustices), assisting in the development of a novel medical device to assess for mild cognitive impairment in the geriatric Veteran population, and analyzing the positive impact natural mentorship has on the LGBTQIA+ community. I prioritize finding opportunities to uplift the voices and communities that are often left our of research.