Services
About My Clients
Very few of us get through life without trauma and the accumulated stress of modern life. Many come to us with PTSD/cPTSD, anxiety, depression, burnout, chronic pain/medical issues, as well as relational and parenting concerns. Maybe you have been in therapy before and as seeking something that goes beyond talking about your concerns and past. You are curious about finding more peace in both your body and mind so that you can begin to truly live life. Serving the very young, teens and adults.
My Background and Approach
HeartMind Resiliency is a boutique-style group practice dedicated to providing cutting edge therapy and wellness services for trauma. We are attachment and relationally oriented and our approach is strengths-based and non-pathologizing. By integrating modalities such as Somatic Experiencing, Neuroaffective Relational Model, Polyvagal Theory, Safe and Sound Protocol, Parts Work, Focusing, etc we help clients come home to themselves to live the lives they truly desire We focus on Resiliency Building and Post Traumatic Growth to support you in transformative healing. We are committed to treating the whole person, not just the symptoms, through methods and techniques that address the root of the issue.
My Personal Beliefs and Interests
We believe in each individual's capacity to heal and grow. In fact, the symptoms that brought you to therapy can be seen as having an intelligence of their own. We learned these survival strategies to get us through difficult challenges, but now they might be getting in the way of a fulfilling life. At HMR, we are compassionately curious about each new person who seeks out our services. We understand that the use of skillful interventions is not enough, but must be held within the larger context of the mystery and sacredness of human connection. This depth-based approach is individualized and collaborative. We wish for each of our clients to be deeply seen and understood as we weave together a variety of experiential and somatic modalities that compliment and go beyond traditional talk therapy.