Jasmine Burgess (she/her)

There are various evidence-based treatments that have been found to help with anxiety and panic disorder. I use the latest evidence based treatments tailored to your needs in order to provide relief.

Depression is a serious mood disorder that affects your whole body, including your mood and thoughts. It touches every part of your life. It’s important to know that depression is not a personal weakness or character flaw. Treatment is often needed. I can help.

PTSD is a potentially debilitating mental health condition. I offer a multitude of evidence based approaches to provide relief.

Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps people accept their thoughts and feelings without judgment, and move forward through difficult emotions. It's based on the idea that pain, grief, and other challenges are an inevitable part of life, and that people can adapt to them by developing psychological flexibility.

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their thinking and behaviors to manage problems. It's a combination of cognitive therapy and behavioral therapy, and is based on scientific research and clinical expertise.

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people change their thinking and behaviors to manage problems. It's a combination of cognitive therapy and behavioral therapy, and is based on scientific research and clinical expertise.