Services
About My Clients
This path isn't just a career choice for me; it's a calling that stems from my professional dedication and personal experiences. My heart is deeply connected to the brave individuals in our community - our first responders and military. I also have unique life experiences with endometriosis, infertility, chronic illness, anger management, OCD, substance use, sobriety, relationship concerns, divorce, and ADHD.
My Background and Approach
I believe in walking this journey together. My goal is to help you build resilience, develop effective coping strategies, and establish boundaries that foster healing and growth. I'm particularly passionate about EMDR therapy, which I've seen work wonders for clients ready to dive deeper into their healing process and make meaningful strides forward. In our sessions, I strive to create a warm, safe, and judgment-free space where you can feel truly seen, heard, and supported. I understand that each person's journey is unique, which is why I draw from a variety of therapeutic techniques. Whether it's EMDR, trauma-focused therapy, mindfulness practices, CBT, or DBT, I'll work with you to find the approach that resonates best with your needs and goals.
My Personal Beliefs and Interests
I want you to know that whatever you're going through, you're not alone. Your experiences are valid, and your feelings matter. Together, we'll navigate the path to recovery, celebrating your strengths and gently addressing the areas where you want to grow. I'm here to listen without judgment, to offer support without pressure, and to provide guidance tailored to your unique situation. Whether you're dealing with trauma, stress, anxiety, or simply feeling stuck, I'm committed to helping you find your way forward. Remember, seeking help is a sign of strength, not weakness. You've already taken the first brave step by considering therapy. I'm honored to be part of your journey and look forward to helping you unlock your potential for healing and growth. Let's take this journey together, one step at a time. You've got this, and I'm here to support you every step of the way.