Services
About My Clients
Whether you're grappling with past trauma, anxiety, depression, relationship issues, or simply seeking personal growth, I am here to support you. I am committed to tailoring our sessions to meet your individual needs and goals. I firmly believe everyone deserves to live a life filled with happiness, resilience, and fulfillment. Healing is not only possible but within your reach. I am here to walk alongside you as you rediscover your strength and reclaim your joy.
My Background and Approach
My therapeutic style is rooted in empathy, empowerment, and collaboration. I strive to create a nonjudgmental environment where you can freely express yourself and work through your challenges. Together, we'll delve into underlying patterns, identify coping mechanisms, and develop practical techniques to navigate life's obstacles and cultivate joy.
My Personal Beliefs and Interests
I'm a wife, mother, and proud owner of a poodle. I also volunteer for a local special needs sports program, which is close to my heart. As a parent of a child with complex medical and special needs, I've gained profound insight into the resilience and wisdom required to navigate life's challenges. This journey has taught me to prioritize what truly matters: connection and reaching for joy every day. Life is short, and every moment matters, a belief that guides both my personal life and my approach to counseling. I also appreciate the arts and nature. Being an artist and musician, I find that the arts can soothe the soul and are simply fun! I make sure to get outside every day...to walk my dog or just to be in nature. The beach is my favorite place and I believe that finding a place where we can truly exhale is healing to the soul! Incorporating these hobbies and places into my life has enriched who I am and helps me recharge, allowing me to be fully present for others.