Services
About My Clients
You’re the type of person who dreams big, sets ambitious goals, and feels most alive when you’re striving for something meaningful. But sometimes, it feels like the weight of your own expectations is too much to carry. Burnout sneaks in, perfectionism ties your hands, and the fear of being “just okay” stops you from even beginning. You might find yourself in cycles of pushing hard and then pulling away, unsure how to break free.
My Background and Approach
My work is rooted in Narrative Therapy, informed by Feminism, Collaborative Language Systems, and Solution-Focused approaches. When we work together, theory takes a backseat. It’s about you—your hopes, dreams, passions, and the challenges standing in your way. We may laugh, cry, get angry, sit in silence, meditate, draw, or write letters—all in one conversation. I’m interactive and deeply engaged with your story, creating a judgment-free space for you to be fully yourself. However, I’ll also ask tough questions to help you explore every corner of your life. This process may be uncomfortable, but it’s in that discomfort where healing happens and room is made for new ways of being. I’d be honored to sit with you.
My Personal Beliefs and Interests
I believe in creating a space where everyone can be fully themselves, free from judgment. I value authenticity, connection, and growth. Outside of therapy, I’m passionate about supporting social justice causes and making mental health more accessible to everyone. I enjoy learning about new perspectives and am always inspired by the strength people show when they work through their challenges. I also care deeply about the environment and work on sustainability initiatives. Whether it’s through my work with clients or my personal life, I aim to live in alignment with my values and support others in doing the same.